De voordelen van e-coaching!

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Robbert

“Het anonieme aspect is ook prettig dan ervaar je minder een drempel.”

J.

“Ik had snel vertrouwen in de coach en het is een relatief gemakkelijke manier om je snel op je leerdoelen te focussen.”

Eva

“E-coaching geeft me de mogelijkheid om opener te zijn.”

E-coaching is, net als coaching in gesprekken, zinvol als je vragen hebt over werk (leidinggeven, timemanagement, coachen), loopbaan (nieuwe baan, solliciteren, ondernemerschap) of persoonlijke ontwikkeling (communicatie, assertiviteit, re-integratie na burn-out). Daarbij heeft e-coaching echter een aantal specifieke voordelen. Deze voordelen maken e-coaching zeer geschikt voor druk bezette mensen, mensen met onregelmatige diensten, mensen die veel reizen of langdurig in het buitenland zitten, mensen die minder mobiel zijn en voor mensen die behoefte hebben aan veel en snel contact.

De voordelen op een rijtje

Bij e-coaching schrijf je. Dit dwingt je om na te denken. Het schrijven geeft je emotie een plaats. Dat is al een grote stap naar de oplossing.
E-coaching maakt het mogelijk alles nog eens terug lezen. Je ziet bij e-coaching je eigen proces en de vorderingen die je maakt dus letterlijk terug. Dat motiveert en zorgt dat je scherp blijft.
Bij e-coaching is de communicatie heel open en direct. Doordat je voor jezelf schrijft en je niet op iemand anders hoeft te letten, kom je snel tot de kern en boek je snel resultaat.
Ik reageer snel (soms gelijk, maar altijd binnen 48 uur). Je hoeft dus niet te wachten tot een volgende afspraak. Met e-coaching kun je dus meteen vooruit.
Het kost je geen reistijd. Je werkt aan je coaching wanneer het jou uitkomt, ook ‘s avonds of in het weekend, en waar het je uitkomt: op kantoor, thuis, onderweg of in het buitenland.
Je kunt op je computer werken, maar ook op je tablet of smartphone. Zo heb je dus altijd en overal je eigen coach bij de hand.
Je kunt me zoveel mailen als je wilt. Ik reageer altijd binnen 48 uur. Dat betekent: 2, 3 soms 4 coach-reacties per week. Dus veel oefenen, veel ervaren en dus veel kans om te leren.
Jij kunt keer op keer reflecteren en verslag doen van wat je ervaart als je nieuw gedrag inzet. Een prima oefening en een goede voorbereiding om in de toekomst jezelf scherp te houden.

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De voordelen van e-coaching!

Robbert

J.

Eva

De voordelen op een rijtje